Fenugreek Seed Extract


Fenugreek What is It?fenugreek

Fenugreek is a plant that is grown world-wide. The main producer of Fenugreek is India. Other countries that are major producers of Fenugreek include Afghanistan, Pakistan, Iran, Argentina, Egypt, France, Spain and Turkey, among others.

Fenugreek Seed What Does it Do?

Fenugreek is an herb that is often used in curry dishes. It has also been used extensively in both Indian and Chinese traditional medicine. For example, it has been used to treat all of the following conditions:

  • Appetite loss
  • Stomach inflammation
  • Upset stomach
  • Constipation
  • High blood sugar
  • Hardening of the arteries
  • High cholesterol and triglycerides
  • Kidney ailments
  • Vitamin deficiency
  • Baldness
  • Cancer
  • Bronchitis
  • Tuberculosis
  • And much more

Does Fenugreek Boost Testosterone?

Several studies indicate that Fenugreek Seed Extract has powerful testosterone and libido boosting effects.

In “Physiological Aspects of Male Libido Enhanced by Standardized Trigonella foenum-graecum Extract and Mineral Formulation,” by Steels E, Rao A, Vitetta L., it was found that Fenugreek extract demonstrated a significant positive effect on physiological aspects of libido and may assist to maintain normal healthy testosterone levels. The study involved 60 healthy males between the ages of 25 and 62.

Meanwhile, in a 2010 study of 49 resistance-trained males that was published in the “Journal of the International Society of Sports Nutrition,” Fenugreek was shown to produce “substantial reductions in excess fat and enhanced results in both leg-press and bench-press.” http://www.jissn.com/content/7/1/34

In another study of note, Australian Centre for Integrative Clinical and Molecular Medicine researchers reported that male test subjects between the ages of 25 and 52 receiving Fenugreek Extract experienced 25% higher libido levels than test subjects who did not receive the supplement during their study. http://www.huffingtonpost.com/2011/06/20/fenugreek-libido_n_880596.html

The Bottom Line on Fenugreek Seed Extract

Whether you are looking to add a little spice in the bedroom or simply boost your energy for a better workout, Fenugreek Extract might be the spice for you. Fenugreek has been used for centuries with no serious side effects and has been shown again and again to have beneficial effects on the human body.

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