If you are over 40, you should read this article on Tribulus Terrestris:



The Benefits of Tribulus Terrestris

Tribulus terrestris is a traditional Chinese herb. It’s used to enhance sexual function, increase muscle mass and improve sperm motility. It’s also touted in the treatment of other conditions such as urinary problems and skin conditions like vitiligo, according to Physicians Desk Reference website. Tribulus terrestris medicinal claims are under further research to confirm their benefits. The use of any herbal remedy should be used under the guidance and supervision of your health care provider.


Enhances Sexual Function

Tribulus terrestris has been used in traditional medicine to treat sexual dysfunctions, such as impotence and low libido. Mixtures of different compounds found in the fruits, stems and roots of tribulus terrestris provide its medicinal properties. According to the EmedTV website, early research suggests that tribulus terrestris may increase the levels of hormones such as tetstosterone and dehydroepiandrosterone, or DHEA, in rats. Based on these results, this herb is used by individuals assuming it will increase their hormone levels and improve their sexual functions.

Tribulus terrestris increases testosterone levels, which helps to increase muscle mass. According to the Physicians’ Select website, studies reveal an increase in testosterone levels when tribulus terrestris is taken. The rise in testosterone level reduces the time for the muscles to recover, and enhances protein synthesis, or the process that living cells manufacture proteins from their constituent amino acids, based on the genetic information carried in the DNA of the chromosomes. It also promotes positive nitrogen balance. The combination of these actions all help to strengthen and increase muscle mass.

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